Duncan Hines Swellness Events
Be Swell
Join us as we celebrate wellness and community during Duncan Hines Days 2025! Our wellness events are designed to inspire healthy living, active fun, and community connections for participants of all ages. From invigorating bike rides and yoga sessions to playful paddling adventures and community strolls, there’s something here to get everyone moving, smiling, and feeling great. Mark your calendars and come out to enjoy wellness with a sweet Duncan Hines twist!
NEW! Tour de Duncan Bike Race
Gear up for an exhilarating road bike race from the riverfront to WKU, culminating at Fountain Square’s exciting Nostalgic Block Party. Whether you’re racing or cheering, it’s a fantastic kickoff to wellness week!
Duncan Hines Day at Russell Sims Waterpark
Make a splash at Russell Sims Waterpark, a favorite returning event that welcomed over 1,200 guests last year. Dive in, cool off, and celebrate Duncan Hines Days with family fun!
NEW! Community Bike Ride
Leisurely ride through Downtown Bowling Green. Perfect for riders of all ages—pedal your way to fun and fitness!
Pickleball Palooza at Roland Bland Park
Swing into action at our pickleball workshop and open play! Last year’s event brought out 100 enthusiasts—grab your paddles and meet new friends.
Dolly Parton-themed Buti Yoga with Craig Lonas
Stretch, groove, and find your rhythm at this playful yoga session, complete with Dolly Parton vibes. Thirty yogis enjoyed this quirky class last year; bring your best moves and join the fun!
Uncle Duncan’s Summer Stroll & Roll Parade & Community Ice Cream Social
Walk, bike, skate—but leave the motors at home! This community favorite event, attended by over 2,000 participants in 2024, kicks off from Downtown and ends sweetly at the BG Ballpark Plaza with ice cream trucks and family-friendly festivities.
Duncan’s Duck Paddle Race & Regatta on Drakes Creek
Canoe, kayak, or float your way from Romanza Johnson Park to Phil Moore Park! With 200 adventurers last year, this leisurely paddle down Drakes Creek is sure to be a highlight of your weekend.
NEW! Cre Dye Yoga & Summer Reading Farmers Market at SoKY Center
Experience wellness for mind, body, and soul at the Southern Kentucky Center with rejuvenating yoga sessions and fresh finds at the Farmers Market.
Eats & Beats Music Fest at Circus Square
Round out your wellness week with live music, community art, and engaging kids’ activities in Circus Square—fun and wellbeing combined into one festive event!
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